14-day reset · feel lighter, sleep deeper
A simple, structured 14-day reset rooted in blended nutrition, sauna, hydration, and one-tap daily check-ins. No complicated tracking — just rhythm, structure, and recovery.
Go through it once and then you have it for the rest of your life.
Four daily pillars
A daily blend protocol with a starter recipe library.
Session tracking with pre/post safety checklists.
Daily ounces and electrolytes — a single tap to log.
Send program questions directly for review.
How the reset works
Follow the daily blended nutrition protocol with simple recipes and prep guidance.
Complete guided sauna or steam sessions with hydration and safety reminders.
Track hydration, energy, hunger, sleep, digestion, and progress.
The 14-day arc
From baseline and your first blend on Day 1 through results review and your Day-15 maintenance plan — each day has a clear focus.
Capture starting metrics and ease in.
Lock in your daily ounces and timing.
Pre-flight checklist, then 10–15 min.
Review trends and adjust intensity.
Breathwork and slower mornings.
Your Day-15 plan, written for you.
(All 14 days shown in the real app — abbreviated here.)
Pricing
Self-Guided Complete Program
One-time · full 14-day program
Checkout is being finalized. Pricing, terms, and refund policy will be shown before any payment is taken. Detox Coaching provides wellness coaching, not medical advice.
Begin when you're ready
Start with your first blend, hydration target, and guided check-in today. $99, one-time.
Start Your 14-Day Reset →Dashboard
Green Mineral Blend — spinach, cucumber, celery, lemon, sea salt.
Recipes Today's full plan →15 minutes at moderate heat. Complete the pre-flight checklist first.
Log a sessionDaily check-in
How did today go?